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Gambian Association of the Deaf & Hard of Hearing

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610 Comments

Reply Сергей
5:17 PM on September 4, 2017 
b says...
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сбор предложений от граждан РФ
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10:22 AM on July 4, 2017 
OPTION TO Typical Synthetic Supplements Is Needed, Say Experts
Whole dietary supplements is a subject of worldwide interest currently. A profusion of evidence has recently come to light suggesting that ordinary synthetic multivitamin supplements may be hazardous to your wellbeing. Goran Bjelakovic, a well known scientist from the University of Copenhagen, headed up an enormous meta-study that looked at the results of 67 placebo-controlled trials previously performed to determine the effects of vitamin and anti-oxidant supplements on longevity. In the final end, the scholarly study combined observations of 232 000 test subjects. Through the use of such a large population sample, a report can become a lot more powerful with regards to spotting large-scale developments and overcoming human bias.
The total results of the analysis, published in the Journal of the American Medical Association, were nothing significantly less than shocking. Looking at patients with diabetes, heart disease and lung cancer, as well as healthy, normal individuals, there is no apparent benefit to taking popular fractionated supplements like Supplement A, Supplement E, Vitamin C, Selenium, or beta-Carotene. In fact, the results went in the contrary direction - there was a greater chance of loss of life (16 percent) among Supplement A users, a 7 percent higher death rate amongst beta-Carotene users, and a 4 percent mortality upsurge in Supplement E users. Beta-Carotene and Retinol, promoted as anti-carcinogenic agents, may promote lung tumor. That's right - pills marketed as helping you towards a longer, healthier life are actually correlated with a speedier demise. This scholarly study used typical supplements on the market created from synthetic vitamins.
To add salt to the wound, a recent study published in the Uk Journal of Nourishment under the unimaginative name of "Ascorbic Acid Supplementation WILL NOT Attenuate Post-Exercise Muscle Soreness Following Muscle-Damaging Exercise But May Delay The HEALING PROCESS" indicated that supplementation with anti-oxidants from synthetic sources may reverse many of the beneficial effects of physical training.
Now, this is not to say that vitamins or anti-oxidants are bad for you. Far from it - these supplements were created based on solid science. Anti-oxidants are believed to protect cells from the ravages of free radicals still. The nagging problem, rather, is the basic proven fact that you can get those advantages from synthetic isolated compounds. Disease and growing older are usually a lot more complicated than test-tube studies can take into account. Furthermore, the presssing problem of bioavailability is an ever-present concern. Many typical synthetic supplements include large sums of the advertised vitamin, but lack the additional compounds had a need to ensure that their key ingredients are actually ingested by the body. Passing right through the digestive system, these 'miracle health treatments' often wind up doing little beyond giving people expensive urine. To the rescue...Entire Food Supplements.
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